Women’s voices. Collective care. Social change.
We believe that women’s lived experiences matter. Their bodies hold knowledge. Their stories deserve to be heard. And their voices can shape a more equal and caring world.
La Casa Roja is a women-led feminist association creating spaces for connection, learning, collective care and transformation.
Because what women experience is never just personal.
Menstrual and hormonal health, care responsibilities, stress, sexuality, life transitions, discrimination and violence are often surrounded by silence, stigma or unequal access to information and support.
These experiences are shaped not only by our bodies, but also by the societies we live in.
We believe that listening to women’s realities, sharing knowledge and creating spaces for collective reflection are essential steps towards greater autonomy, wellbeing and gender equality.
We want to turn silence into conversation, lived experiences into knowledge, and collective care into social change.
At La Casa Roja, we create space to slow down, understand our needs and discover what supports us,
without having to fit into someone else’s rhythm.
Because when we understand our bodies, trust our experience
and care for ourselves, something changes.
We make more conscious choices. We set clearer boundaries.
We find our voice.
We lead our lives differently.
happening now
Los miércoles para ti ❤️ Twice a month in Barcelona : workshops for women’s health, embodied wellbeing and community. Two welcoming spaces to listen to your body, move at your own rhythm, learn and connect with other women.
Respiro, we explore therapeutic yoga, free and intuitive movement, breathing and relaxation.
La Sala Roja, we bring together menstrual health education, shared experiences and restorative self-care practices.
La Casa Roja is a living community.
Bring your voice. Share your experience. Shape change together.
FROM Women’s health TO SOCIAL CHANGE
Our bodies, experiences and voices are connected to the world we live in. By making space for women’s realities, we create opportunities for learning, collective action and social change.
How we create change
Embodied
Practices
Yoga and nervous system–informed practices that honor the cyclical body, regulate stress, restore balance and create resilience.
Women’s Health education and research
Collective learning and knowledge creation. Accessible information around menstrual health, fertility, pregnancy, menopause, life transitions and gender-based violence.
Community and collective care
Women’s circles, workshops, facilitated dialogues, safe and brave spaces for reflection, support and collective growth.
La Casa Roja is a women-led feminist association based in Barcelona, connecting women’s health, lived experiences and collective care with gender equality and social change.
Founded by Anna Lucia Pinto, ender equality specialist, facilitator, and women’s health and yoga practitioner, it brings together an interdisciplinary network of women and collaborators committed to creating spaces for learning, connection and transformation.
